Full Moon Sound Bath

A monthly evening to pause, breathe, and come back to yourself.

On the Sunday closest to each full moon, we’ll gather for a restorative sound bath surrounded by the energy and symbolism of the moon’s fullest phase. Let the vibrations of singing bowls create space to release what you no longer need, settle your nervous system, and set an intention for the month ahead.

No experience necessary. No expectations. No need to “do” anything.

Just get comfortable, close your eyes, and receive.

What to bring:

  • a yoga mat or something comfortable to lie on

  • a blanket, and anything else that helps you settle in (if desired)

  • water to stay hydrated

  • a journal and pen if you’d like to capture feelings and observations afterward

🌙 $35/person
Sunday evening • Monthly • Full Moon

Upcoming Dates:

  • October 25 @ 6 pm

  • November 22 @ 6 pm

  • December 20 @ 6 pm

All Full Moon sessions take place at The Studio Downtown, 701 St. Germain St. West #201, St. Cloud MN 56301

Please arrive 10 minutes early to get settled. Sound bath will last for approximately 50 minutes. You are invited to linger afterward, stay for tea, and connect with others.

As a courtesy to my guests with allergies, please refrain from wearing perfume or strong scents.

Come for the sound. Stay for the stillness.